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Endurance

Ultra Running

Long-distance endurance running that demands pacing, consistency and the ability to keep making good decisions while tired.

Period
Ongoing
Category
Endurance

Key details

  • Built around sustained training blocks, recovery discipline and long-duration effort.
  • A useful counterweight to technical work: simple feedback, hard constraints and no shortcuts.
  • Reinforces the same habits that matter in ambitious builds: patience, pacing and resilience.